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Lessons / Modules

You may choose which discipline you wish to improve (Standard skiing, freestyle, ...)

Minimum 2 hours for one lesson.

Standard Lesson programm:

2 HOUR Lesson:

  1. Welcome.
  2. Warm-up + theory.
  3. Dependant upon the ski station: 2 to 3 slopes for a warm up and observation of your ski level capacities.
  4. Training adapted to level of the pupil.
  5. Stretching + discussion.
  6. End of lesson.
 

4 HOUR Lesson:

  1. Welcome.
  2. Warm-up + theory.
  3. Dependant upon the ski station: 2 to 3 slopes for a warm up and observation of your ski level capacities.
  4. Training adapted to level of the pupil.
  5. Depending on the hours you choose a lunch break will br planned.
  6. Warm-up ,  Training adapted to level of the pupil.
  7. Stretching + discussion.
  8. End of lesson.

 

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