2 HOUR Lesson:
- Welcome.
- Warm-up + theory.
- Dependant upon the ski station: 2 to 3 slopes for a warm up and observation of your ski level capacities.
- Training adapted to level of the pupil.
- Stretching + discussion.
- End of lesson.
| | 4 HOUR Lesson:
- Welcome.
- Warm-up + theory.
- Dependant upon the ski station: 2 to 3 slopes for a warm up and observation of your ski level capacities.
- Training adapted to level of the pupil.
- Depending on the hours you choose a lunch break will br planned.
- Warm-up , Training adapted to level of the pupil.
- Stretching + discussion.
- End of lesson.
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